Tuesday, January 24, 2012

         Foods to Help You Feel GOOD!

Oatmeal: Oatmeal has tons of fiber. It'll calm your tummy and your mind!

Blueberries: Eating tasty blueberries will improve your brain health!

Chocolate: This sweet treat stimulates endorphins, helping to perk up your mood! Remember: Dark chocolate is much more healthier (and delicious!) than milk chocolate!!

Green Tea: GT does double duty, easing nerves and boosting energy!

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